Strength. Volume. Definition.

Paleogenics® 14-Week Strength Training Program will transform your body with intensive core weight training, activity-based exercise, and post-activity calisthenics. A perfect complement to your body building effort.

Build superior functional strength, muscle mass, and chiseled definition with select compound super-set movements that will simultaneously develop explosive power, endurance, and cardiorespiratory fitness.

Use the 10-Step Meal Replacement Process to rebalance your caloric intake with a combination of low-glycemic super foods that will satisfy you and fuel your workouts. Get the quick meals, snacks, and shakes guide to eat paleo on-the-go!