Strength. Cardio. Muscle Tone.

Cross Training Program

Paleogenics® 14-Week Cross Training Program will ignite your metabolism with multi-track cross fitness, activity-based exercise, and post-activity calisthenics. A perfect blend of strength and cardio exercise.

Build superior cross-cardio endurance, multicentric strength, and ripped muscle tone with a combination of intensive core weight training, functional suspension exercises, and select cardiovascular fitness activities.

Use the 10-Step Meal Replacement Process to rebalance your caloric intake with a combination of low-glycemic super foods that will satisfy you and fuel your workouts. Get the quick meals, snacks, and shakes guide to eat paleo on-the-go!

Package includes instructions and tools to support your 14-week program.

WHAT'S INSIDE

14-week cross training workout routine with exercise illustrations
10-Step Meal Replacement guide and Simple Portion Control Guides
Paleo Shopping Checklists and Quick Meals, Snacks and Shakes Recipes
Fast Paleo Preparation Techniques and Tips for Eating in Restaurants
Fitness Activity Tracker and Meal Replacement Organizer
Shaker bottle with storage compartments for small snacks and supplements
High quality swim goggles, silicone swim cap, and ear plugs
Durable ball bearing cloth jumprope
BPA-free Meals-to-Go container with spork and knife
BONUS: FREE Fitness Cookbook & Snack Guide to help fuel your workouts!

$17.99