BUILD
STRENGTH
and ENDURANCE


IMPROVE
YOUR PHYSIQUE

AQUATIC FITNESS

14-WEEK TRAINING PROGRAM

Guaranteed Results

Total Body Workout!

Aquatic Fitness Program

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Paleogenics® 14-Week Aquatic Fitness Program will transform your body with low-impact aerobic swimming, activity-based fitness, and post-activity calisthenics.

Build superior muscle endurance and strength, improve your physique, and better control your weight with an all new integrated approach to aquatic-based exercise and select cross-cardio fitness activities. A perfect plan to reduce compression on the joints and spine.

Use the 10-Step Meal Replacement Process to rebalance your caloric intake with a combination of low-glycemic super foods that will satisfy you and fuel your workouts. Get the quick meals, snacks, and shakes guide to eat paleo on-the-go!

Package includes instructions and tools to support your 14-week program.

WHAT'S INSIDE

  • 14-week aquatic fitness routine with exercise illustrations
  • 10-Step Meal Replacement Process and Simple Portion Control Guides
  • Paleo Shopping Checklists and Quick Meals, Snacks and Shakes Recipes
  • Fast Paleo Preparation Techniques and Tips for Eating in Restaurants
  • Fitness Activity Tracker and Meal Replacement Organizer
  • BONUS: FREE Fitness Cookbook and Snack Guide to help fuel your workouts!
$27.99