Total Body Workout!

Aquatic Fitness Program

Paleogenics® 14-Week Aquatic Fitness Program will transform your body with low-impact aerobic swimming, activity-based fitness, and post-activity calisthenics.

Build superior muscle endurance and strength, improve your physique, and better control your weight with an all new integrated approach to aquatic-based exercise and select cross-cardio fitness activities. A perfect plan to reduce compression on the joints and spine.

Use the 10-Step Meal Replacement Process to rebalance your caloric intake with a combination of low-glycemic super foods that will satisfy you and fuel your workouts. Get the quick meals, snacks, and shakes guide to eat paleo on-the-go!

Package includes instructions and tools to support your 14-week program.

WHAT'S INSIDE

14-week aquatic fitness routine with exercise illustrations
10-Step Meal Replacement Process and Simple Portion Control Guides
Paleo Shopping Checklists and Quick Meals, Snacks and Shakes Recipes
Fast Paleo Preparation Techniques and Tips for Eating in Restaurants
Fitness Activity Tracker and Meal Replacement Organizer
Shaker bottle with storage compartments for small snacks and supplements
High quality swim goggles, silicone swim cap and ear plugs
BPA-free Meals-to-Go container with spork and knife
BONUS: FREE Fitness Cookbook and Snack Guide to help fuel your workouts!

$17.99