Paleo Fitness Programs

Paleogenics® Cross Training Fitness Program

14-week Cross Training Program will ignite your metabolism with multi-track cross fitness, activity-based exercise, and post-activity calisthenics. A perfect blend of strength and cardio exercise.

Paleogenics® Strength Training Fitness Program

14-Week Strength Training Program will transform your body with intensive core weight training, activity-based exercise, and post-activity calisthenics. A perfect complement to your body building effort.

Paleogenics® Lifestyle Fitness Program

14-Week Lifestyle Fitness Program will accelerate your weight loss effort with fast effective activity-based exercise, post-activity calisthenics, and paleo-based nutrition. A perfect complement to the paleo lifestyle—for all sizes and levels of fitness!

 

Paleogenics® Aquatic Fitness Program

14-Week Aquatic Fitness Program will transform your body with low-impact aerobic swimming, activity-based fitness, and post-activity calisthenics. A perfect plan to reduce compression on the joints and spine.

Fast Prep Cookbook & Guide

Get quick paleo-friendly recipes that will satisfy you and fuel your workouts. All recipes in the Paleogenics® Fitness Cookbook & Snack Guide use all-natural gluten-free ingredients and simple steps to prepare healthy, satisfying meals, and snacks.