14-WEEK BODY TRANSFORMATION PROGRAM
Strength. Cardio. Muscle Tone.
Paleogenics® 14-Week Cross Training Program will ignite your metabolism with multi-track cross fitness, activity-based exercise, and post-activity calisthenics. A perfect blend of strength and cardio exercise.
Build superior cross-cardio endurance, multicentric strength, and ripped muscle tone with a combination of intensive core weight training, functional suspension exercises, and select cardiovascular fitness activities.
Use the 10-Step Meal Replacement Process to rebalance your caloric intake with a combination of low-glycemic super foods that will satisfy you and fuel your workouts. Get the quick meals, snacks, and shakes guide to eat paleo on-the-go!
Package includes instructions and tools to support your 14-week program.
- Paleogenics® Cross Training Program user’s manual
- 14-week progressive workout routine with exercise illustrations
- 10-Step Meal Replacement Process and Simple Portion Control Guides
- Paleo Shopping Checklists and Quick Meals, Snacks and Shakes Recipes
- Fast Paleo Preparation Techniques and Tips for Eating in Restaurants
- High quality cloth jump rope, Fitness Activity Tracker, and Meal Replacement Organizer
- 3-piece shaker bottle and salad-to-go container with snap-in utensils and dressing holder
- BONUS: FREE Paleo Fitness Cookbook & Snack Guide to help fuel your workouts!