Paleogenics® Online Cross Training, Strength Training, Lifestyle Fitness, and Aquatic Fitness Body Transformation Programs are designed to provide the type of deep muscle conditioning needed to boost your metabolism, build lean muscle, and re-shape your body. We show you how to make permanent lifestyle changes with fitness designed to fit your busy schedule, and great suggestions for eating paleo on-the-go!
We are the next generation of applied weight loss science! Our powerful low-glycemic super-food recipes incorporate the latest substitutions for grain-based breads, wraps, cookies, muffins, taco shells, cereal, pancakes, pizza, pasta, and more. Learn convenient junk and processed food removal techniques, prepare paleo style meals, snacks, and shakes that will satisfy you, and fuel your workouts.
Our social network is a great place to learn more about paleo-style exercise and healthy eating. Talk with us on Instagram live, share ideas with others on Facebook, get daily tips on Twitter, and pin us on Pinterest.
To learn more about our online programs click here