What is the Paleogenic Diet?

The Paleogenics Diet is a way of eating that includes only foods that come in their natural form to give the user the benefit of certain nutrients and caloric control. If you cannot find it crawling around on your stomach, by climbing a tree, or catching it fresh from the water; you should not eat it.

Paleogenics® health and fitness programs are designed to solve the often asked question, “How do I eat paleo during my busy day?" The answers to this and many other questions like these can be found in every publication we offer inside our diet and exercise program series.

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