Paleogenics® 14-Week Cross Training Program will ignite your metabolism with multi-track cross fitness, activity-based exercise, and post-activity calisthenics. A perfect blend of strength and cardio exercise.

Build superior cross-cardio endurance, multicentric strength, and ripped muscle tone with a combination of intensive core weight training, functional suspension exercises, and select cardiovascular fitness activities.

Use the 10-Step Meal Replacement Process to rebalance your caloric intake with a combination of low-glycemic super foods that will satisfy you and fuel your workouts. Get the quick meals, snacks, and shakes guide to eat paleo on-the-go!