CROSS TRAINING FITNESS PROGRAM
14-week Cross Training Program will ignite your metabolism with multi-track cross fitness, activity-based exercise, and post-activity calisthenics. A perfect blend of strength and cardio exercise.
STRENGTH TRAINING FITNESS PROGRAM
14-Week Strength Training Program will transform your body with intensive core weight training, activity-based exercise, and post-activity calisthenics. A perfect complement to your body building effort.
14-Week Lifestyle Fitness Program will accelerate your weight loss effort with fast effective activity-based exercise, post-activity calisthenics, and paleo-based nutrition. A perfect complement to the paleo lifestyle—for all sizes and levels of fitness!
14-Week Aquatic Fitness Program will transform your body with low-impact aerobic swimming, activity-based fitness, and post-activity calisthenics. A perfect plan to reduce compression on the joints and spine.
Get quick paleo-friendly recipes that will satisfy you and fuel your workouts. All recipes in the Paleogenics® Fitness Cookbook & Snack Guide use all-natural gluten-free ingredients and simple steps to prepare healthy, satisfying meals, and snacks.
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